Enjoy your stay upon my blog!
im 56 away from my next hundred and 656 away away from my next thousand. if i could get that next hundred by next tuesday (the day school starts back up for me) that would be amazing ! if you reblog this to help me out and im not already following you i’ll check out your blog and i’ll check out everyone who follows me just please every little bit counts !
Fun little trick I learned in therapy: validation. When someone is upset, don’t try to fix the problem, point out the cause, or tell them it could be worse. Just validate their emotions. Be like, ‘shit yeah man, that sucks. I’m sorry you’re going through that. I’m here for you.’ That’s literally all you have to do to make them feel better. Thank you and goodnight.